River Falls is an extreme cross country run-the athletes will ford more than one river during this event...some of the athletes feel that the competition is about how dirty they can be by the time they cross the finish line!
With that in mind, let's talk about what to wear...
1. Singlets: In the past, these have been handed out on the bus ride to River Falls
2. Shorts: a pair of running shorts-if possible, black for girls, green for boys
3. Shoes: this is the biggest reason for this post...super-important to not wear your best new running shoes for this race! This is a great opportunity for one last wear out of last year's shoes...so wanted to post this before they find their way to the trash!
Other assorted comments:
- Be sure to bring a water bottle to every practice and meet!
- Today at practice, an invitation was distributed to the Senior Hosted Boys and Girls Pancake Breakfast at the Luetmer Home on Tuesday after practice. The address is 5530 Heather Drive SW.
- If your athlete is planning on Subway for the River Falls meet, please get the order form filled out and money turned in by Thursday so that the orders can be coordinated. The order form is available at https://docs.google.com/forms/d/1J0JcxU2FSXVYy40HdY_losvZU8-ubN3mlNaehzJ9yw0/viewform. Money can be dropped off or mailed to me at 719 19th Ave SW, 55902. Thursday is the "drop-dead" date for River Falls Subway. If you do not want Subway until Faribault, you have a little more time.
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